Schedule A Session

Fill out our form to schedule a clinic. We want to hear from you whether you are a player, parent, or coach.

    Will You be part of a group?

    1-day clinic:

    3 hrs basic, ACE foundation exercises along with ACE Warm-up. 

    2-day clinic:

    3 hrs basic, ACE foundation exercises along with ACE Warm-up. Plus more novice-intermediate exercises on 2nd day. 

    4-week:

    Once a week for 1 1/2 hrs. Beginner, Basic exercises, evolving every week. Leave with ACE Warm-up routine. 

    8-week:

    same, plus 2nd 4 weeks are more novice intermediate exercises. 8 week
    Advanced: same, adding more advanced, expert-level exercises.