Strength In Science

To recruit more strength throughout the Kinetic Chain, working systematically to lessen the load on the athlete’s arm and shoulder. We do this by keeping the arm and shoulder complex stable and flexible to avoid injury caused by exhaustion, inadequate preparation or the lack of a proper warm-up routine. Each Read more…

A Different Form

 We begin by creating more focus and body awareness to include a synergetic combination of how to push the body and how to properly activate dormant muscles, soft tissue, joints and reconditioning the overworked body.